HEALTHY SOUP

INTRODUCTION:-

Best Diet Soup which is Healthy and Tasty at the Same time

It Couldn't have been any Easier

INGREDIENTS ( Serves 5 ) :-

- Tomato Hybrid: 7 Big Size
- Carrot : 2
- Bottle Gaurd(Lauki) - Double of Carrot
- Knorr Cup a Soup - 1 Packet (Package Soup)
- Salt and Black Pepper to taste

PROCEDURE :-

Step 1:- Cut all Vegetables and Boil them in water ( 2 Whistles ) in a Cooker at medium flame

Step 2:- Grind the Boiled Vegetables. Strain It , if it's thick add some water as per the Consistency.

Step 3:- Add a Packet of Knorr Cup a Soup , Salt and Black Pepper as per taste

Step 4:- Mix it properly and make sure there are no lumps

Step 5:- At the Time of Serving Boil it and stir continuously while boiling ( Just give 1 Boil )

Your Healthy Soup is Ready

ENJOY and Stay Healthy !!

ROASTED POHA CHUDWA (USING MICROWAVE)

INTRODUCTION:-

Healthy and Yummy Snack , it requires very less Oil and You can make it in a Microwave !!

All those who are Dieting and Health Conscious can have this as it requires very Less Oil

INGREDIENTS :-

- Thin Poha (Chudwa) - 250 Grams
- Cashew Nuts
- Peanut
- Almonds
- Roasted Channa Dal
- Green Chilly
- Powder Sugar
- Turmeric Powder
- Salt
- Oil

PROCEDURE :-

Step 1:- In a Microwave , On Preheat or Quick Mode ( Which you use to warm the food ) Roast the Poha for 30 Seconds Only not more or else it'll burn , then give it a Toss so the Poha beneath come on top and Roast it again For 30 Seconds

Step 2:- Do the same 30 Second Roast and then Toss , for around 7-8 Times , till the Poha is Crispy

Step 3:- IN THE SAME WAY , Roast Cashew Nuts , Peanuts , Almonds , and Roasted Channa Dal SEPARATELY for 4-5 Times

Step 4:- In A Big Kadai , Take 3-4 Table Spoon Oil , when the oil is Hot , Add Chopped Green Chillies , then Add the Roasted Peanut , Cashew nut , Almond and Channa Dal , Stir fry till its color changes to Golden Brown

Step 5:- Add a Little Turmeric Powder and Salt as per your taste

Step 6:- After 30 Seconds add Roasted Poha and Stir it Softly till all the Poha is Coated with turmeric powder and salt

Step 7:- Turn off The Stove , Add Powder Sugar as per your taste and Mix It Properly and Gently

YOUR ROASTED POHA CHUDWA IS READY !!

- After it Cools Down , you can Store it for 30 Days

- You can Also add Raisins , Red Chillies , Curry Leaves and Fried Onions

CHEESE SALAD FRANKIE

INTRODUCTION:-

Here is Something Healthy, Cheesy and Easy
Cheese Salad Frankie , Try it you'll definitely Love it

INGREDIENTS :-

- Half Cooked Roti ( Half Wheat and Half Maida )
- Vegetables of your Choice , we have used Carrot, Cucumber, Capsicum, Cabbage, Corn, Paneer, Olives and Jalapenos
- Mayonnaise
- Mustard Sauce ( If Available)
- Tabasco Sauce ( If Available)
- Cheese Spread
- Mozzarella Cheese
- Butter
- Oregano or Italian Seasoning
- Chilly Flakes
- Salt to taste

PROCEDURE :-

Step 1:- In a Bowl, take all the Vegetables and Add Mayonnaise, Cheese Spread, Mustard Sauce, Tabasco sauce, Oregano, Chilly Flakes and Salt as per your taste

Step 2:- Mix it well and keep it aside

Step 3:- On a Half Cooked Roti, Spread the Vegetable Mixture in the Centre and Grate Mozzarella Cheese on Top

Step 4:- Wrap it up and roast it on a Pan, using Butter till its golden brown

Your Cheese Salad Wrap is Ready !!!
Serve it with Tomato Sauce or Mint Chutney !!

BAKED PIZZA PARATHA

INTRODUCTION :-

BAKED PIZZA PARATHA

INGREDIENTS :-

FOR DOUGH

MAIDA 1 Bowl
OIL 1 TBS
CURD 1 TBS
SUGURE 1 Tea spoon
BAKING SODA 1 Pinch
SALT to taste

Prepare a dough like paratha and rest it for 2 hours..

FOR FILLING

CARROT, ONION, OLIVES, RED, GREEN & YELLOW BELL PEPPERS, JALAPENOS & MOZZARELLA CHEESE

PROCEDURE :-

1. prepare two big roties
2. on one roti spread, cheese spread
3. cut all veggies, in small cubs and add on roti
4. add black olives and Jalapenos
5. add greated cheese on it
6. spriknle oregano , chilly flakes and italian seasoning

Cover this roti with other roti as shown in pic

Bake it in oven for 10 min at 180 degree C

Cut it and serve it with your fav chutney or sauce

NUGGET SANDWICH AND BURGER

Introduction:-

On this Festive Day We've Got not 1 but 2 recipes for you.

NUGGET SANDWICH AND NUGGET BURGER

Ingredients for Nugget Sandwich :-

Cheesy Vegetable Nuggets ( Refer Snack no. 2 on our page for the recipe)

Sandwich bread
Cheese Slice
Oregano
Mint Chutney
Butter

Procedure :-

Step 1 - Cut Bread and Cheese slice in the size of the Nugget.

Step 2 - Apply Butter and Mint Chutney on 2 Bread pieces and Sprinkle Oregano.

Step 3 - Place the nugget on 1 bread and Cheese Slice on top of the nugget. Then the other bread on top of it.

Step 4 - Roast the Sandwich on a Non Stick Pan on Low Flame till it Becomes Light Brown and Crispy on both sides.

Your Nugget Sandwich is Ready !!

Serve it with Sauce , Potato Wafers and Cola !

INGREDIENTS FOR NUGGET BURGER :-

Round Nugget Patty ( It's just a Round Shaped and Bigger in Size Cheesy Nugget )

Bun
Cheese Spread
Oregano
Cheese Slice
Mayonnaise

You can also Add Vegetables of your choice like - Onions, Tomatoes, Lettuce etc

Procedure :-

Step 1 - Apply Cheese Spread on the bun, Sprinkle Oregano and Bake it in the Over or MicroWave for 1 min at 160 degree C.

Step 2 - Place the Patty on the Bun, You can Add the Vegetables now, Apply some Mayonnaise on it and Put a Cheese Slice.

You can also bake the Burger after it's Ready for 30 seconds at 160 degree C.

Your Nugget Burger is Ready !!

Serve it with French Fries, Sauce and Cola !!

If You Have Made the Nuggets and Stored it You can Serve your Family and Guests 4 HEALTHY yet TASTY Dishes with very Less Efforts.

VEG WONDER PIZZA

INTRODUCTION :-

Junk Food becomes HEALTY when it's HOMEMADE !!

Veg Wonder Pizza

INGREDIENTS :-

Pizza Base
Cheese Spread
Pizza Sauce
Oregano
Mozzarella Cheese

Toppings of Your Choice, we have used :-

Paneer
Onion
Bell Peppers ( Red,Green and Yellow)
Olives
Jalapeños ( Red and Green )
Cherry Tomato

PROCEDURE :-

Step 1 - Apply Cheese Spread on Pizza Base, Sprinkle Oregano and then Apply Pizza Sauce.

Step 2 - Grate Mozzarella cheese on it

Step 3 - Arrange all the Desirable Toppings, grate some more Cheese and Sprinkle Oregano

Step 4 - Cook it in Pre Heated Oven for 6-8 minutes at 160 degree C (OR) On a Non Stick Pan and Cover it with a Lid and make sure it doesn't touch the Pizza, on Low Flame till the Cheese Melts and the Crust Becomes Crispy.

You can Sprinkle Chilly Flakes and Some More Oregano.

The Veg Wonder Pizza Is Ready !!