DATES MILKSHAKE (RAW DATES)

INTRODUCTION:-

Also Known as Barhee Dates or Khalal Dates.

They are Very Healthy Prevents many Health Problems like High Blood Pressure and Cholesterol and here's how you can make a Milk Shake.

They are easily Found in Gujarat, Not Easily Available Everywhere , but when you Find them , Grab them !!


INGREDIENTS:- (for 1 Glass)

- Chopped Dates - 10-15
- Milk - 1 Cup
- Sugar - 1 Spoon
- Ice - 4-5 Cubes

PROCEDURE:-

Step 1- Add all Ingredients in a Mixer Grinder and Grind it and Strain it

Step 2:- Your Dates Milkshake is Ready

SERVE CHILLED